As more and more research is conducted on the potential therapeutic uses of cannabidiol (CBD), one area that has consistently shown promise is its ability to help alleviate anxiety disorders. In a recent study published in the journal Neurotherapeutics, researchers found that CBD oil was effective in reducing anxiety in patients with generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD) (Blessing et al., 2015).
CBD oil works by interacting with the body's endocannabinoid system, which is involved in regulating a wide range of physiological processes, including mood and anxiety. By binding to cannabinoid receptors in the brain, CBD can help reduce the symptoms of anxiety disorders, such as excessive worrying, racing thoughts, and difficulty sleeping (Shannon, Lewis, Lee, & Hughes, 2019).
One of the key benefits of CBD oil for anxiety is its lack of psychoactive effects. Unlike tetrahydrocannabinol (THC), the main psychoactive compound in marijuana, CBD does not produce a "high" or alter a person's state of consciousness. This means that CBD can be used to treat anxiety without the risk of impairing cognition or judgement (Zuardi et al., 2012).
Another advantage of CBD oil for anxiety is its safety and tolerability. In the aforementioned study, researchers found that CBD was well-tolerated by all of the participants, with only a few reporting mild side effects such as drowsiness and changes in appetite (Blessing et al., 2015). This is in contrast to many prescription anxiety medications, which can cause a range of side effects, including drowsiness, dizziness, and sexual dysfunction (Wong, Bymaster, & Engelman, 2013).
In conclusion, the evidence suggests that CBD oil may be a safe and effective treatment option for individuals with anxiety disorders. Further research is needed to fully understand the mechanisms by which CBD oil works and to determine the best doses and formulations for different anxiety disorders. However, the existing evidence is promising and indicates that CBD oil could be a valuable addition to the arsenal of treatments available to individuals struggling with anxiety.
Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics, 12(4), 825-836.
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23, 18-041.
Wong, S. S., Bymaster, F. P., & Engelman, K. (2013). Antidepressant-like and anxiolytic-like effects of serotonin reuptake inhibitors and dual-acting agents. Current Opinion in Pharmacology, 13(1), 36-41.
Zuardi, A. W., Crippa, J. A., Hallak, J. E., Pinto, J. P., Chagas, M. H., Rodrigues, G. G., ... & Guimarães, F. S. (2012). Cannabidiol for the treatment of psychosis in Parkinson's disease. Journal of Psychopharmacology, 26(1), 144-150.